Healing Trauma Through Acupuncture: A Global Perspective

Acupuncture is much more than a treatment for pain relief—it provides healing and aid for a variety of issues in an accessible, holistic way throughout the world. Acupuncturists Without Borders (AWB) is a shining example of this, bringing relief to communities in need, particularly those experiencing the chronic stress of conflict and disaster. Their work in the West Bank, as well as in disaster-stricken areas like Haiti and Puerto Rico, involves providing trauma relief acupuncture to individuals facing ongoing crisis. Their mission is built around the belief that everyone deserves access to care, especially in times of intense emotional and physical suffering.

In many places, AWB practitioners have worked with local healthcare providers to offer ear acupuncture treatments that are designed to calm the nervous system, reduce anxiety, and help with post-traumatic stress disorder (PTSD). The technique used in these treatments—the NADA protocol—can be a very effective tool for anyone looking to release tension and anxiety, even in non-crisis situations.

Trauma Relief in Tucson

Just as Acupuncturists Without Borders helps communities manage trauma from catastrophic events or violence, I can help you with treatments designed to ease the effects of stress, anxiety, and emotional strain. Acupuncture is effective in treating many symptoms of PTSD, such as:

  • Anxiety and hypervigilance, by calming the nervous system

  • Insomnia and trouble sleeping, through relaxation and restoring balance

  • Irritability and mood swings, by regulating emotional responses

  • Panic attacks or feelings of being overwhelmed, by settling our systems of fight/flight

  • Chronic fatigue, by balancing metabolism and relieving chronic freeze state

  • Muscle tension and headaches, by reducing physical stress

Whether you’re dealing with old wounds, present pressures, or just the overwhelming weight of current events, acupuncture can help reset your nervous system, calm your mind, and bring back a sense of balance. I use techniques similar to the NADA protocol used in humanitarian work, adapted to your personal needs and systemic health.

If you've been feeling symptoms like those above, or stress of whatever sort, let's work together to help you feel lighter and more grounded. Call or text me at 520-609-8488 or schedule an appointment online.

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Traditional East Asian Medicine and Touch